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Removing the tape can damage your skin if it is done wrongly. For safe removal, pull off the tape slowly by following the direction of the hairs.

For a best result, remove the tape slowly while gently pulling the skin with your finger in the opposite direction.

Kinesiology tape is a non-medicated elastic adhesive tape.

It is designed to relieve muscle and joint pain as well as improve blood and lymph circulation while providing support at the same time.

The effect of tape is due to the way it is applied and not to any medication.

Blisters can appear if the tape is removed without caution, but also if the tape was applied on dry skin, or on a really sensitive skin

They can also appear if taping was done many times without letting the skin rest. If it is your first time using tape, we recommend doing a patch test.

After 2 or 3 days with the tape, give your skin a break.

Yes, you can take shower with the tape.

However sauna and hot water may cause itchiness.

After shower or bath please dry the tape completely.

To avoid the risk of skin trouble we still recommend removing the tape after a shower, letting the skin rest a little, and applying a new tape.

Even if the tapes can last 3 to 5 days, we recommend keeping the tape applied for 1 or 2 days.

The application method is different for every body part. It is important to apply the tape on the painful area by following the applications instructions.

Apply the tape on an extended muscle. When the muscle returns to its normal position, wrinkles should appear.