When your hands are swollen or in pain
- Supplies :
Length 50cm (cutoff line 20cm) X Width 5cm : 1ea
Length 10cm X Width 5cm : 1ea - Tape:
How to use
- Take a comfortable posture with your wrists and fingers extended. Attach the uncut bottom of the tape to the palm of your hand near your wrist.
- Spread your fingers to the maximum and attach the tape to the tips of your 2,3,4,5 fingers.
- Extend your wrist as far back as possible. Attach the uncut side of the tape towards the inside of the forearm.
- Take a comfortable posture with your wrists and fingers extended. Attach the center of the I-shaped tape to the back of the hand, and attach the remaining tape as if wrapping the wrist.