When the soles of the feet are painful and swollen
- Supplies :
Length 15cm (cutoff line 10cm) X Width 5cm : 1ea - Tape:
How to use
- Get into a comfortable position with your feet flat. Attach the uncut side of the tape to the heel.
- Push your toes back as far as possible. Slightly pull and attach the four cut pieces of tape toward the 2nd, 3rd, 4th, and 5th toes.